What I mean with free contact, is that it is not directed to a specific entity, when your mind is ready to receive a message, just let it come from wherever and whomever.
* After you have taken a ritual purification and relaxation bath, sit down in the most quiet part of your home.
* Display a circle of seven white candles, corresponding to the seven planets: the Sun, the Moon, Mars, Venus, Mercury, Jupiter and Saturn. The best would be to use small glasses with tea light candles. The flame is thus protected and can not blow out, and it irradiates a brightness almost at ground level, creating the atmosphere and the ideal conditions for this ceremony.
* Enter the circle and turn to the east. Then light the first candle and say: "By the flame, I reveal the divine and I create my sacred space"
* Turn clockwise, so as to create inside the sacred circle of powerful energy field. Every time you light one of the seven candles, say the same sentence to create your sacred space.
* Sit down directly on the floor or on a small cushion, making sure you turn to the east.
* Then do some abdominal breathing exercises while you let your mind navigate for a while.
To be continued tomorrow...
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