A journey through space and time...

... continuing yesterdays post

* Then try to to make it move a few centimetres while you continue to observe it. Enjoy being out of your body.

* Then imagine your astral body glide gently back into your physical body, like a hand fits into a glove. Do this several times, for two or three days in a row before moving on to the next step. You have to master the maintaining of the image during the time of the visualisation.

* The following days, proceed the same way, but imagine that your consciousness resides in your astral body. Imagine it from the interior (no longer as if you were standing next to the bed), the sensation of living within this light envelope, making it fly up and down like a balloon, get out and back into your physical body. Watch the silver cord stretching and retracting without difficulty between the two bodies.

* Remember that when you are able to see something, you are able to create it. But if you're afraid or if you do not have faith in it, you'll never succeed. If everything turns out well, after a certain time, you will discover that you really are within your astral body and that it is not only an effect of your imagination ... It is an unforgettable sensation.


* Continue this step for a few days, taking off slowly. Start by going to the ceiling of your bedroom, not far from where your physical body is laying and continue further afield. You can go through the ceiling, or out through a window, a door ... Neither your astral body nor your physical body, or silver cord risk any harm whatsoever.