The colour Orange

The colour Orange activates the Svadhisthana Chakra extremely effectively. It is a source of invigorating and innovative energy and releases "frozen” emotions. It heightens self-esteem and arouses sensual pleasure. It favours sexual encounters with a view to sharing physical enjoyment.

·          For a few minutes each day, contemplate a beautifully clear and luminous orange surface while breathing calmly and deeply. You can, if necessary, create thi surface yourself, giving it a shape that pleases and inspires you.

·          Use "touches" of orange in the clothes you wear (silk scarf, scarf, handkerhief, shirt, blouse, etc).