Carry out
the following exercise holding your Crystal.
For six evenings, get
used to visualising
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a warm
current flowing through your body.
On the afternoon of the seventh evening,
you will begin your regression.
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Then visualise a ball of blue
energy, and imagine
it descending gently over your entire body.
Say a prayer
asking for protection during
this experience. Then visualise a journey
towards the memories hidden deep within you.
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Then ask to discover the memories of your
previous
existences, to hear the voices,
see the colours, details and people around
you,
to see the houses and experience the climate.
Beyond this experience,
you will see one of
your previous lives unfolding before you.
To return to
your present existence, simply
ask to return. You will soon be back and be
able to remember what you have seen.
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