In addition to the development of your talents, these exercises will transform your mental attitude.
The benefit you will derive will spread to your physical life, your mental life and even your spiritual life. Your world-view will alter, becoming fuller, richer with more sensations and emotions.
Once you have put into practice this new mode, you will notice that it will be easier to have trust within yourself and also in people around you. Trust is an essential element of your evolution, because if you are constantly awaiting a negative reaction from people around you, you'll create a door that allows doubt to enter and even settle durably in our mind. If you doubt, you maintain a lower vibration for yourself and also of people around you, you strengthen your flaws and you delay your progress.
However, if you stay in confidence, a positive current will establish between you and your environment, a current charged with energy and full potential.
Finally, trusting others, makes you trust the universe.
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