Light trance

One of the essential conditions to enter the state of light trance communicate with the other realms, is to be in a peaceful state of mind, free from your inner voices, your fears, your concerns, your doubts ... and which always tend to discourage you, not even having the time to try. The self hypnosis techniques that I am about to suggest that you experiment, are both preceded by a relaxation session. Thus, once the state of trance is reached, you are completely ready to communicate with the other realms. The "empty" space you've created through relaxation leaves room for any other voices that wishes to speak out, the one of your guide, for example.It is important that you master well either technique because they serve as a basis for most methods of channelling.