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* Fire a light beam with your mind between you and the lit candle. You will then no longer need to be inside the flame to feel its energy. The sensation will then arrive via the ray, or beam. Stay in this state for a few minutes.
It is the same kind of ray/beam, with which you will, when you're ready, connect to other people. With a little practice, you can transfer whatever you want to the people with whom you want to communicate, conveying positive thoughts, or sense their emotions. Similarly, you can use this exercise to achieve the goal of communicating with your guide.
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