“Anchorage to the Earth” Ritual

Within the human body, there are seven centres of energy or "chakras” that capture the vital Cosmic Energy and distribute it throughout the body.

When one of these chakras – the Muladhara Chakra, situated at the base of the spine – is not sufficiently "activated”, there is an insufficient circulation of energy and, consequently a lack of self-confidence and a feeling of insecurity.

This ritual activates the Muladhara Chakra.

·        Meditate for a few moments in your Sacred Space.

·         Perform the “Cross of the Elements” before and after this ritual.

·         Sit down in the following position: place the soles of your feet flat against each other and hold your feet together in your hands.

·         Relax, breathing slowly and deeply. Then concentrate on the Muladhara Chakra at the base of your spine (coccyx).

This chakra is connected to the Earth (which feeds you and from which you draw your energy, even if you are not aware of it ).

·         Now think about everything that is worrying you, irritating you and preventing you from “opening up” to Life, limiting your desires and creativity.

(For example: "I have debts which are worrying me; I work in an office when I would rather be working in the open air; I would like to develop my artistic talents or spend more time with my wife (or husband) and children; I want to tell my father (or mother), friend or lover what I  feel, but I don’t want to hurt his/her feelings, etc.).

Give free rein to your thoughts and your intuition.

·         Now, as you breathe out, imagine you are "expelling” everything that is worrying you from this chakra, and visualise yourself destroying it by "burning” it in the earth.

·         As a result, you feel a deep sense of release. Visualise a beautiful white light filling the area of the Muladhara Chakra.

·         Then visualise a "filter” of golden light in front of the chakra and ask it, with all your heart, to transform all this negative energy into positive energy.

·         You now feel a sense of security.

You can perform this ritual as often as you like. The more you do it, the more effective the "filter” of light will be.

It is better to do it at the start of the day, although this is not essential.