I am in control of my emotions.

I want to learn to listen to my innermost self, because that is where my heart and soul are. I can learn to feel physical warmth when I feel like it. I see people better than ever and I can tell them apart. There are those close to my heart. My heart warms. It begins to beat faster and to rejoice in my breast. Other people, on the other hand, warm my soul. These are the healers.

I want to keep a distance from those who cannot make me smile. They are a danger for my heart and they endanger the well-being of my soul. I have already learned enough about such people. It is the interaction that is important. I will avoid those who kick me in the stomach or leave my heart cold. I must never again surround myself with those who hurt my heart and soul. I don't need any more scars. I have enough already.      The past remains unchanged. I want to guide the here and now with my heart. I want to be good to everyone. I don't want to have any prejudices. My house is unlocked, my door open. Everybody is welcome to come in, but those who don’t know how to behave in my home will be asked to leave. Not in bitterness. I will simply know who will do me no good. I will take care not to exclude somebody from the outset. My heart guides my mind; my soul guides my feet in the right direction. I have a big heart. One can get lost in it. But nobody may stay there without my express permission. I will carefully guard the chambers of my heart, because I don’t want anyone to fool around with them. I would like to welcome people who make themselves comfortable, who want to refresh themselves in the greatness of my heart. And those who do not deserve to be with me, I will immediately escort outside. I hope they are really happy there. I will never hold a grudge against anyone who makes mistakes. I will be able to look after myself. I will not put up a fight. I will be able to protect myself. I have a big heart. I have a good soul. I am in control of my emotions. I can guide my well-being and the state of my happiness, because I will learn to protect myself against parasites, and because I would like to open up my heart to lovable people. I offer them shelter, accommodation and my indispensable love. Because I am in control of my emotions. They are the ones who help me distinguish what is good and what is to be disliked. I let myself be guided by positive emotions. I would bid farewell to negative emotions.