Hearing is the first sense to develop; the fœtus can hear, the new-born baby can hear and soon recognises its mother’s voice. Hearing is also the last sense to disappear; remember that a person in a coma can hear what is being said around them. The hearing is closely connected to intuition.
Exercises linked to the sense of hearing
- Sit down in the countryside, on a bench or, better still, on the grass, close your eyes and listen. Try to identify the sounds, noises, birdsong, running water, the wind, the buzzing of insects, etc. Has not seeing them enabled you to hear them better? Were you aware of having called upon and given precedence to your sense of hearing?
- Listen to the internal sounds of your body: the sound of your breathing, the beating of your heart, your pulse, the creaking of your joints…
- Experience silence with confidence and savour the sense of peace that it brings. There is nothing to be afraid of, there is only you with yourself.
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