Love Energy Ritual

To feel the joy of being alive and sharing Love you must first of all: love yourself!

Jesus said: "Love thy neighbour as thyself”

If you do not love youself enough, it becomes difficult to love other people.

The love within you is the same love that you can give to others ….

 …and inevitably the same love that others give you in return.

If you love yourself by accepting yourself as you are (with all your qualities and faults), then you will spread love around you and receive it in return.

Whover you are, tell yourself that the Universe loves you just as you are and that it needs you just as you are.

Always remember that CONFIDENCE opens up the heart and enables the energy of love to circulate freely, whereas DOUBT has the opposite effect.

Remember that confidence and doubt are 2 aspects of the same energy.

This means that if you are filled with doubt, you have the same amount of potential energy for confidence. All you have to to is "shift” the balance of this energy from doubt to confidence.

The following ritual is very effective: it enables the energy of love of to circulate more freely (achieving a good balance between GIVING and RECEIVING) while increasing self-esteem, self-confidence and self-love.

·          First of all, prepare the Altar in your Sacred Space and make sure you won’t be disturbed during this ritual. Relax by adopting the position in which your body feels most comfortable: the important thing is to begin the ritual when you feel “internalised” and calm.

·          Perform the short ritual of the “Cross of the Elements”.

·          Adopt a sitting position with your back straight. Breathe deeply while remaining aware of your breathing: as a “column” of warm air penetrating your nostrils and flowing down through your throat, chest and abdomen to your Svadhisthana Chakra.

Breathe naturally and deeply, without overdoing it, simply remaining aware of your breath as it passes through your chest (initially, you can place your hand on your chest, which is rising and falling regularly, to help you be more aware of your breathing in this area).

N.B.: your breathing should be regular and fluid, do not pause between breathing in and out.

·          Behind your closed eyelids, visualise a screen as if you were at the cinema. On this screen, visualise a person you love deeply (for example, the person with whom you share or would like to share your life).

·          Tell this person of the love you feel for him/her; whisper if you prefer, but express yourself clearly and comprehensibly. Allow your heart to open up and express all your love, and feel this love "flowing” over the other person. Continue to be aware of your breathing "in your heart”, in the area of your chest, as you say are saying this.

·        Allow the image of the person you love to fade and now visualise your own image on the screen.

·          Open your heart as far as you can and express all the love you feel for yourself. Say aloud:

"I love myself and accept myself as I am;

  I am loved as I am;

  I accept others as they are and I love them for what they are

 I express my emotions in all confidence and security;

 I find the source of Love within me;

I open my heart and share pleasant experiences with others, taking account of their needs without becoming dependent on them”.

Give free rein to your emotions and feel them fully (it is quite usual to cry at this point in the ritual).

 Allow the energy of self-Love to flow and feed on this energy.

·        Continue to focus on your breathing in the area of your chest, and allow your image to fade. Now imagine that this energy of Love is coming from deep within you. Feel it and visualise it as a spring of pink water that wells up and fills your heart until it spills over and flows into infinity.

·          When you feel ready, open your eyes again, after thanking the Universe for this ritual.

  Perform this ritual for 8 consecutive days, preferably when the Moon is waxing, beginning and ending on a Friday.

On the last day, wear white when you perform the ritual and place a beautiful red rose on your Altar.

After this, perform the ritual whenever you feel the need, on a single day, but always on a Friday.