Dreams

The best way to discover who, each one of us, really are, is to write down our dreams. Before you go to sleep you prepare a notepad and a pen and prepare mentally to remember the dream the following day, it's important to note the dream immediately when you awake, otherwise you will forget it very quickly. Then you buy yourself a good Dream Dictionary. You must date your note and eventually write down your daily worries, because your dreams has much to do with what happens in your daily life, but you will soon see a pattern, it's extremely interesting and who knows you might even have predictive dreams. It is a very interesting way to come to the knowledge of who we really are, how we react, profoundly, to the issues in our lives.