Quail eggs

Every morning, take three quail eggs and if they have been stored in the refrigerator, warm them slightly and slowly without letting them cook.

Swallow them raw, but lukewarm.

The symbolism of the three, manifestation of life and creative energy, partakes in the efficiency of this recipe. Quail eggs, much smaller than chicken eggs are nevertheless considered much more nutritious.

Mustard to calm your asthma

Mustard flour is sovereign to calm asthma crises, suffice to use it as hand and foot bath every evening during a week.



The strong smell of mustard is probably one of the reasons for the efficiency of this traditional recipe, purifying the respiration.

Horse chestnut another natural means for treating rheumatism

Keeping a horse chestnut in your pocket is a very ancient recipe against rheumatism. This is ancient rural medicine at its best. It is said to work even better if the chestnut is picked the second Tuesday of a lunar cycle.

In modern days, horse chestnut extract is sold in pharmacies as a treatment for haemorrhoids and other blood circulation issues.

Cabbage for rheumatism

Another way to battle rheumatic pain is to, before each meal, drink a small cup of cabbage broth into which you have added a coffee spoon of honey.

As an external treatment, you can put cabbage leaves on the hurting spot and maintain it with a steam heated cloth.

In tradition cabbage enters many medicinal preparations. It is well known that cabbage prevent fever and migraine.

Camomile for rheumatism

To soothe your rheumatism pains, let 20 grams of dried Camomile flowers soak in 100 grams of oil for an hour and after that heat it slightly and slowly in a water-bath during two hours. Then let it cool and filter it through a clean cloth. 

Then use the oil to massage the painful areas on your body, in circular movements towards the heart.

Camomile is, of course, very much used for its digestive virtues, in herbal teas.

Garlic as a pain reliever

If you suffer from a sprained muscle or any other muscular issue for that matter, just rub vigorously the sensitive spot with a garlic clove until your skin reddens slightly. 

The garlic juice together with the heat of the friction is what augments the efficiency of the rubbing.

Hawthorn brew for the diminishing of the effects of menopause

During the period of the waning moon, women having menopause problems could let their hands and forearms soak in a lukewarm Hawthorn brew.

Hawthorn is renown for improving blood circulation and diminish artery pressure.